Diabetes in India is spreading beyond urban areas, now affecting suburban and rural populations, with a rise in cases among younger individuals and more women. Non-compliance in treatment remains a major challenge, as patients often follow non-expert advice, impacting their health outcomes despite knowing the risks. Advances in diabetes management over the past two decades have significantly broadened treatment options, including various oral medications and non-insulin injections that not only control blood sugar but also protect vital organs, improving patients’ quality of life.
- Prof. (Dr.) Anoop Misra, Endocrinologist, Executive Chairman,Director, Fortis C-DOC
The diabetes crisis in India is escalating rapidly, with nearly 101 million adults affected by type 2 diabetes. This epidemic is fueled by genetic predispositions and lifestyle shifts toward sedentary habits and processed foods. Experts are urging a proactive, prevention-focused approach to tackle the issue and safeguard the health and productivity of future generations.
Early Detection and Intervention:
Early diagnosis can pivot diabetes care from treatment to prevention. Routine screenings for high-risk individuals at workplaces, schools and community centers can enable early intervention. Government programs in the future should focus on providing structured lifestyle support for individuals identified as at-risk, enabling them to take proactive control of their health.
Promoting Health Literacy and Dietary Awareness:
The rise of processed foods and sugary drinks has exacerbated the diabetes crisis. Improved transparency in food labeling, highlighting calories, sugar, and additives, can empower healthier choices, guiding people toward balanced, traditional diets that support better health.
Incorporating Physical Activity in Daily Routines:
Sedentary lifestyles demand a fresh approach. By prioritizing walkable urban spaces, reviving yoga and promoting corporate wellness initiatives, physical activity can become a natural part of daily life. Schools also play a vital role by emphasizing physical education, helping young people develop lifelong fitness habits.
The Critical Role of Diagnostic Testing:
Regular testing (fasting glucose, HbA1c, and glucose tolerance tests) is essential to detect diabetes or pre-diabetes early, allowing timely lifestyle adjustments and preventive treatments to avoid complications like heart disease and kidney damage.
On World Diabetes Day, a united front among healthcare providers, policymakers, and communities is crucial. A cohesive strategy combining medication, dietary changes, physical activity and early detection can curb the diabetes crisis, building a healthier future for India.
